Everybody is so preoccupied with eating healthy these days, and we should, because what we eat has a huge impact on our health and how we feel. However, it’s not only enough to eat healthy types of food. We also need to make sure that food comes from a good source. Let’s take eggs for example. Even though eggs are known to be good for you, there’s a big difference between store-bought eggs and free range chicken eggs. Eggs that come from local farms are much better quality and have many more health benefits compared to store-bough ones. Watch this video to learn more:
